During the Case Study, we collected a Pre- and Post- Survey from the participants. Here is a display of the results. The information is displayed in pie charts.
The first question is "Which of the following best describe your current level of self-confidence?"
Session 1: 66.7% Moderate in Session 8: 50% High
The second question is "In social situations, how comfortable are you in expressing your opinions or needs?
Session 1: 66.7% Moderately comfortable in Session 8: 50%: Very comfortable
The data shows an increase in confidence over the course of 8 weeks of participating in Bestie Hour.
For the full report that covers the use of boundaries and asserting oneself, please contact info@yourgoalconcierge.com
The data does not lie, tell your friends and family about Bestie Hour.