Take Control of Your Time

Erica Kesse

15 Time Management Tips

Time management is the process of planning and executing conscious control of time spent on

specific activities, especially to increase effectiveness, efficiency, and productivity. It involves a

juggling act of various demands upon a person relating to physical, mental, emotional, spiritual, and

professional. Have you completed your Thrive Plan.The coping skills are activities that should be


15 Time Management Reminders

  1. Create an environment by enlisting others to know and hold you accountable for important tasks to do
  2. Set priorities under all categories of your life to gain balance 
  3. Create an environment by blocking time for planning in at least for 20 minutes at the top of the week
  4. Isolate time into 20 minute increments of focused time to do one task
  5. Create a task list of no more than 5 things to do daily and give them a time on your calendar 
  6. Be sure to do at least 1 important/ non-urgent item that will move you toward your vision weekly
  7. Schedule 30 minutes for anxiety and isolate it to that day/ time
  8. Schedule joy or an item that you do just for you
  9. Set specific, measurable, attainable, realistic, timely goals and place it on your calendar in increments until the deadline 
  10. Delegate the things you do not want to do 
  11. Honor your time by being on time, ending on time, and oly doing things when the blocks of time that you have set
  12. Develop consistent routines and automations 
  13. Allow time for the urgent and unexpected
  14. Consider the energy that you have before committing
  15. Be gentle with yourself as life is a journey, perfect for an endurance run not a sprint.


As you can see, this article is short and sweet. Implementing as many of these reminders will make a huge difference in your life, physically, mentally, emotionally, and spiritually.


If you need someone to walk with you in implementing these reminders, contact us. We have affordable coaching and a membership program.




By Erica Kesse February 6, 2026
You didn’t start your business to become a mechanic. You started it to be a visionary. Yet, lately, you find yourself exhausted, second-guessing your intuition, and feeling like the entire weight of the company is resting on your shoulders.  In my work with leaders, I call this "Strategic Floundering." It’s that heavy, tight feeling in your chest when you realize that despite the long hours, the view from the summit isn't getting any closer. Here is the truth most consultants miss: You don’t have a productivity problem. You have a configuration problem. To reach your Vision (The Horizon), you need a high-performance Mission (The Vehicle). Your Vision is the emotional "Why." Your Mission is the operational "How." If the vehicle is broken—missing tires, no fuel, or a seized engine—it doesn't matter how hard you stare at the horizon. You aren't going anywhere. When your Mission is vague, you pay the "Ambiguity Tax." This isn't a line item on your P&L, but it is your most expensive cost. The First-Order Effect: You jump in to fix every small problem. The Second-Order Effect: Y our best people stop thinking for themselves because they know you’ll take over. You accidentally turn "A-Players" into "order-takers." This creates a Ghost Engine where your personal health and sleep are the only things keeping the company moving. This isn't a business; it's a cage. Real leadership isn't just a head game. To stop pushing the car and start driving it, you must achieve Vertical Integration: The Head (Mind): Does the Mission make logical sense? Does every service have its own tires (budget and staff)? The Heart: Does this work still feed your soul, or have you abandoned your values for growth? The Gut: Do you t rust your own intuition, or are you ignoring the "check engine" light in your stomach? When these three are aligned, the friction disappears. You move from being a worker in your business to being the Commander of your legacy. You can keep pushing the car until you burn out, or you can pull over and fix the engine.
Imafage of  a black woman meditating
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Why can a CEO work 80 hours a week on a passion project and feel energized, but 40 hours on a meaningless task feels draining? The answer lies in Purpose . Research shows that connecting work to a higher Mission is one of the strongest buffers against burnout. If you are worried about the mental health of your leadership team, look at your Mission statement first. The "Why" Matters More Than the "What" "Quiet quitting" and executive burnout often stem from a sense of futility. Weak Mission: "We want to increase Q3 profits." (High stress, low fulfillment). Strong Mission: "We exist to save our home planet." (Patagonia). (High effort, high fulfillment).  Leadership Resilience For a CEO, the Mission is the fuel tank. When times get tough, profit goals won't keep you warm. Only a deep belief in why you exist can sustain your wellbeing through a crisis.
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